Young Adults Report Rising Levels of Anxiety and Depression in Pandemic

The collateral damage from the pandemic continues: Young adults, as well as Black and Latino people of all ages, describe rising levels of anxiety, depression and even suicidal thoughts, and increased substance abuse, according to findings reported by the Centers for Disease Control and Prevention.

In a research survey, U.S. residents reported signs of eroding mental health in reaction to the toll of coronavirus illnesses and deaths, and to the life-altering restrictions imposed by lockdowns.

The researchers argue that the results point to an urgent need for expanded and culturally sensitive services for mental health and substance abuse, including telehealth counseling. In the online survey completed by some 5,400 people in late June, the prevalence of anxiety symptoms was three times as high as those reported in the second quarter of 2019, and depression was four times as high.

The effects of the coronavirus outbreaks were felt most keenly by young adults ages 18 to 24. According to Mark Czeisler, a psychology researcher at Monash University in Melbourne, Australia, nearly 63 percent had symptoms of anxiety or depression that they attributed to the pandemic and nearly a quarter had started or increased their abuse of substances, including alcohol, marijuana and prescription drugs, to cope with their emotions.

“It’s ironic that young adults who are at lower risk than older adults of severe illness caused by Covid-19 are experiencing worse mental health symptoms,” said Mr. Czeisler.

A survey of about 5,000 people done in April, during the earlier days of the pandemic, Mr. Czeisler said, suggested that tremors in the mental health firmament were beginning to surface.

Already in April, high percentages of respondents reported they were spending more time on screens and less time outside than before the pandemic, which translated into more virtual interactions and far fewer in person. They noted upheavals to family, school, exercise and work routines, and to their sleeping patterns. All of these are factors that can contribute to the robustness of mental health.

This article was originally featured in the New York Times, read more here.